Breathwork and holistic therapy — serene meditation in nature, Warwickshire

Warwickshire, UK — Holistic Therapy

Therapy That Sets
Your Spirit Free

Transformational Breathwork · Energy Healing · Cold Water Immersion

Begin Your Journey Explore Services

6+ Healing Modalities

2.7k Community Members

∞ Transformation

Jessica Harrison, holistic therapist and breathwork facilitator, Warwickshire

Est. 2015

Qualifications

PLT — Diploma in Past Life Regression Therapy
Energy Degree 1 & 2
Energy Master Practitioner
Cold Water Immersion Coach
Sound Healing Practitioner
Cacao Facilitator
Transformational Breathwork Facilitator

About Jessica

A Journey From Surviving to Thriving

My name is Jessica Harrison, and my path into holistic healing was not chosen — it found me. Facing the unexpected arrival of early menopause, I found myself searching for something deeper than conventional medicine could offer. I discovered breathwork through the teachings of Michael Bijker, and in a single session, I felt something shift within me that I had never experienced before.

That moment became the beginning of everything. I trained rigorously across multiple healing disciplines — from past life regression to energy healing, from ceremonial cacao to cold water immersion coaching — each modality weaving together a complete and holistic approach to healing the whole self.

Today, from my practice in Warwickshire, I hold space for hundreds of people each year — helping them breathe, release, and step into the most vibrant, free version of themselves. This work is not just what I do. It is who I am.

Explore My Services

What I Offer

Healing Modalities
Crafted for You

Each therapy is a doorway. Choose the one calling to you.

🌬️

Transformational Breathwork

Balance Mind, Body & Soul. Regulate your respiratory, cardiovascular, energy, and nervous systems through conscious, guided breathing. Immensely powerful for overall wellbeing and deep peace of mind.

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Sound Healing session with crystal and tibetan singing bowls, JD Therapies Warwickshire

🎵

Sound Therapy

Healing vibrations to restore harmony in body, mind, and spirit. Blocked emotions are the root of dis-ease — sound frees them. Experience the profound resonance of crystal and tibetan singing bowls.

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🔮

Regression Therapy

Journey beyond the present to heal patterns from the past. Past Life Regression Therapy (PLT) gently guides you to the root cause of recurring blocks, fears, and emotional patterns for lasting transformation.

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✨

Energy Healing

As a certified Energy Master Practitioner, I work with your body's subtle energy field to clear blockages, restore flow, and rebalance your system — leaving you feeling lighter, clearer, and revitalised.

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🍫

Cacao Ceremony

An ancient Mayan heart-opening ritual using ceremonial-grade cacao to dissolve defences, deepen presence, and awaken joy. A sacred communal experience that will shift your perspective on life.

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💧

Cold Water Immersion Coach

Harness the science-backed power of cold exposure. I guide you safely through immersion to build mental resilience, reduce inflammation, elevate mood, and ignite genuine vitality in your everyday life.

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Peaceful wellness and holistic healing landscape, Warwickshire

"The best way is
the holistic way."

— Jessica Harrison, JD Therapies

Live & Upcoming

Workshops, Retreats
& Group Sessions

Join our community for transformative shared experiences across Warwickshire and beyond.

Ongoing Monthly

Breathwork

Group Breathwork Journey

A guided group breathwork session for deep release, emotional healing, and collective elevation. Suitable for all levels.

📍 Warwickshire 👥 Group Session

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Ongoing Regular

Sound Healing

Floating Sound Baths

Immerse yourself in waves of healing sound from crystal and tibetan singing bowls. An evening of deep rest and restoration.

📍 Warwickshire 👥 Group Session

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Cacao Sharing Circles

Cacao

Cacao & Sound Bath

A powerful combination of cacao sharing circle and Sound Healing — the ultimate heart-opening, soul-expanding experience.

📍 Warwickshire 👥 Intimate Groups

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Special Event

⭐ Wellness Day

Full Day Wellness Retreat

A full-day immersive experience combining breathwork, sound healing, cold water immersion, energy healing and more — a complete reset for body and soul.

📍 Warwickshire 🌿 Full Day Experience

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View all upcoming events, dates and ticket availability on Acuity

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Community Stories

Words From Those
Who've Transformed

★★★★★

"Jess will ensure you feel nothing but love and support during her Transformational Breath Work. Her calm and relaxing approach guides you on a journey of self discovery and recovery. The emotional response and release felt during Jess's session is worth its' weight in gold. I will thank Jess for helping me on the journey of self-discovery."

Laura Newcomb Breathwork Client

★★★★★

"Today I went to Jess's transformative breathwork and sound healing session. The breathwork session took us on a journey to self... I experienced a trance like state and an almost static like feeling tingling in my fingers and body. The sound healing was also wonderful and I could feel the vibrations dancing on my energy body. Jess is a hands on, heart based facilitator."

Victoria Smith Wrenn Breathwork & Sound Healing

★★★★★

"I had my first ever breathwork and sound healing session with Jess at JD Therapies and it was such a unique, powerful experience. I felt so relaxed afterwards and I've felt a lift in my mood since. Highly recommended."

Gemma Louise Breathwork & Sound Healing

★★★★★

"Thank you for such a wonderfully relaxing and enlightening new moon event. The transformational breathing released much trapped energy and then the beautiful sound bath dispersed and recharged everything. I slept so well afterwards and can’t wait till next time"

Sarah Gillian Event Attendee

★★★★★

"Jess is always welcoming and happy to explain. I highly recommend JD Therapies for anyone seeking deep relaxation and healing. Thank you Jess."

Facebook Reviewer Verified Client

★★★★★

"I have had Breathwork classes with Jess for over a year now, I can truly say these classes have helped me change my life. Breathwork has helped me release emotions I didn't know still existed and emotions and trauma that I did know about. Jess also offers classes at my business venue as I wanted to be able to offer this to my clients in my area to help them the same way she's helped me. Jess outdoes herself every time, she is professional and empathetic. If breathwork is something you're thinking about then I'd say go for it with an open mind."

Laura - owner of Be-you-tiful Beauty and Holistics