Breathwork and holistic therapy — serene meditation in nature, Warwick, Warwickshire

Warwick, Warwickshire — serving the West Midlands & surrounding counties

Therapy That Sets
Your Spirit Free

Transformational Breathwork · Energy Healing · Cold Water Immersion

Begin Your Journey Explore Services
6+ Healing Modalities
3k Community Members
∞ Transformation
Est. 2015

Qualifications

  • PLT — Diploma in Past Life Regression Therapy
  • Energy Degree 1 & 2
  • Energy Master Practitioner
  • Cold Water Immersion Coach
  • Sound Healing Practitioner
  • Cacao Facilitator
  • Transformational Breathwork Facilitator

About Jessica

A Journey From Surviving to Thriving

My name is Jessica Harrison, and my path into holistic healing was not chosen — it found me. Facing the unexpected arrival of early menopause, I found myself searching for something deeper than conventional medicine could offer. I discovered breathwork through the teachings of Michael Bijker, and in a single session, I felt something shift within me that I had never experienced before.

That moment became the beginning of everything. I trained rigorously across multiple healing disciplines — from past life regression to energy healing, from ceremonial cacao to cold water immersion coaching — each modality weaving together a complete and holistic approach to healing the whole self.

Today, from my practice in Warwick, Warwickshire, I welcome clients from across the West Midlands — including Birmingham, Coventry and Solihull — as well as Worcestershire, Oxfordshire, Leicestershire and Northamptonshire. I hold space for hundreds of people each year — helping them breathe, release, and step into the most vibrant, free version of themselves. This work is not just what I do. It is who I am.

Explore My Services

What I Offer

Healing Modalities
Crafted for You

Each therapy is a doorway. Choose the one calling to you.

Transformational Breathwork session with Jessica Harrison, holistic therapist in Warwick, Warwickshire
🌬️

Transformational Breathwork

Balance Mind, Body & Soul. Regulate your respiratory, cardiovascular, energy, and nervous systems through conscious, guided breathing. Immensely powerful for overall wellbeing and deep peace of mind.

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Sound Healing session with crystal and Tibetan singing bowls, JD Therapies Warwick, Warwickshire
🎵

Sound Therapy

Healing vibrations to restore harmony in body, mind, and spirit. Blocked emotions are the root of dis-ease — sound frees them. Experience the profound resonance of crystal and Tibetan singing bowls.

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Past Life Regression Therapy (PLT) session with Jessica Harrison in Warwick, Warwickshire
🔮

Regression Therapy

Journey beyond the present to heal patterns from the past. Past Life Regression Therapy (PLT) gently guides you to the root cause of recurring blocks, fears, and emotional patterns for lasting transformation.

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Energy Healing session with certified Energy Master Practitioner, Warwick, Warwickshire
✨

Energy Healing

As a certified Energy Master Practitioner, I work with your body's subtle energy field to clear blockages, restore flow, and rebalance your system — leaving you feeling lighter, clearer, and revitalised.

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Ceremonial Cacao ceremony and heart-opening ritual, JD Therapies Warwick, Warwickshire
🍫

Cacao Ceremony

An ancient Mayan heart-opening ritual using ceremonial-grade cacao to dissolve defences, deepen presence, and awaken joy. A sacred communal experience that will shift your perspective on life.

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Cold Water Immersion coaching session with Jessica Harrison, Warwick, Warwickshire
💧

Cold Water Immersion Coach

Harness the science-backed power of cold exposure. I guide you safely through immersion to build mental resilience, reduce inflammation, elevate mood, and ignite genuine vitality in your everyday life.

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Peaceful wellness and holistic healing landscape, Warwick, Warwickshire
"The best way is
the holistic way."
— Jessica Harrison, JD Therapies

Live & Upcoming

Workshops, Retreats
& Group Sessions

Join our community for transformative shared experiences across Warwickshire, the West Midlands and surrounding counties.

Ongoing Monthly
Breathwork

Group Breathwork Journey

A guided group breathwork session for deep release, emotional healing, and collective elevation. Suitable for all levels.

📍 Warwickshire & West Midlands 👥 Group Session
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Ongoing Regular
Sound Healing

Floating Sound Baths

Immerse yourself in waves of healing sound from crystal and Tibetan singing bowls. An evening of deep rest and restoration.

📍 Warwickshire & West Midlands 👥 Group Session
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Cacao Sharing Circles
Cacao

Cacao & Sound Bath

A powerful combination of cacao sharing circle and Sound Healing — the ultimate heart-opening, soul-expanding experience.

📍 Warwickshire & West Midlands 👥 Intimate Groups
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Special Event
⭐ Wellness Day

Full Day Wellness Retreat

A full-day immersive experience combining breathwork, sound healing, cold water immersion, energy healing and more — a complete reset for body and soul.

📍 Warwickshire & West Midlands 🌿 Full Day Experience
View All Events & Book

View all upcoming events, dates and ticket availability on Acuity

See All Events on Acuity →

Community Stories

Words From Those
Who've Transformed

★★★★★

"Jess will ensure you feel nothing but love and support during her Transformational Breath Work. Her calm and relaxing approach guides you on a journey of self discovery and recovery. The emotional response and release felt during Jess's session is worth its' weight in gold. I will thank Jess for helping me on the journey of self-discovery."

Laura Newcomb Breathwork Client
★★★★★

"Today I went to Jess's transformative breathwork and sound healing session. The breathwork session took us on a journey to self... I experienced a trance like state and an almost static like feeling tingling in my fingers and body. The sound healing was also wonderful and I could feel the vibrations dancing on my energy body. Jess is a hands on, heart based facilitator."

Victoria Smith Wrenn Breathwork & Sound Healing
★★★★★

"I had my first ever breathwork and sound healing session with Jess at JD Therapies and it was such a unique, powerful experience. I felt so relaxed afterwards and I've felt a lift in my mood since. Highly recommended."

Gemma Louise Breathwork & Sound Healing
★★★★★

"Thank you for such a wonderfully relaxing and enlightening new moon event. The transformational breathing released much trapped energy and then the beautiful sound bath dispersed and recharged everything. I slept so well afterwards and can’t wait till next time"

Sarah Gillian Event Attendee
★★★★★

"Jess is always welcoming and happy to explain. I highly recommend JD Therapies for anyone seeking deep relaxation and healing. Thank you Jess."

Facebook Reviewer Verified Client
★★★★★

"I have had Breathwork classes with Jess for over a year now, I can truly say these classes have helped me change my life. Breathwork has helped me release emotions I didn't know still existed and emotions and trauma that I did know about. Jess also offers classes at my business venue as I wanted to be able to offer this to my clients in my area to help them the same way she's helped me. Jess outdoes herself every time, she is professional and empathetic. If breathwork is something you're thinking about then I'd say go for it with an open mind."

Laura - Owner of Be-you-tiful Beauty and Holistics

Answers

Common Questions

Quick answers about location, retreats, booking, and how sessions work—you can always reach out if something is not covered here.

Where is JD Therapies based—and do you run wellness retreats?

JD Therapies is based in Warwick, Warwickshire, UK. Jessica welcomes clients from Warwickshire, the West Midlands (including Birmingham, Coventry and Solihull), Worcestershire, Oxfordshire, Leicestershire and Northamptonshire. She also facilitates wellbeing workshops, group sessions, and retreat-style full days. Browse upcoming wellness events and retreat-style days for upcoming dates, or book directly through Acuity.

How do I book a 1-to-1 session or a wellbeing event?

Use the Book a Session buttons on this site to open Jessica's Acuity scheduling—you can see live availability and reserve your slot. If you prefer, use the contact Jessica to book a session, email, phone, or WhatsApp and she will help you find the right option.

What therapies and modalities do you offer?

Core offerings include transformational breathwork, sound therapy, regression therapy (including past-life work), energy healing, ceremonial cacao, and cold water immersion coaching. Each service has more detail under holistic therapy services.

What should I wear or bring to a session?

Wear comfortable layers you can move and lie down in. Bring water; many people like an eye mask for breathwork or sound sessions. Workshops may have extra notes—you will hear about those when you book.

Is holistic therapy the same as medical care or psychotherapy?

No. Sessions are complementary wellbeing practices; they do not replace diagnosis or treatment from a doctor or specialist, or care from an accredited counsellor or psychotherapist. If you are unsure what is suitable, speak with a healthcare professional first.

Are workshops and retreat-style days suitable for beginners?

Yes—they are crafted to welcome both newcomers and returning guests. Formats vary, so check each listing on Acuity for what to expect.

Mountain wellness and retreat landscape for holistic therapy

Ready to Begin?

Your Healing Journey
Starts Here

Book a 1-1 session directly through my scheduling portal. Simple, effortless, and transformative.

Get in Touch

Let's Start the Conversation

📞
Phone 07946 263601
✉️
Email jess@jd-therapies.com
📍
Location Warwick, Warwickshire, UK
🗺️
Areas served Warwickshire, West Midlands, Birmingham, Coventry, Solihull, Worcestershire, Oxfordshire, Leicestershire & Northamptonshire

Follow the journey

Send a Message

Or book directly: Acuity Scheduling →

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